Items filtered by date: January 2023

Plantar fasciitis, the inflammation of the plantar fascia tissue that runs beneath the foot, is the most common cause of heel pain. In fact, most people who complain of heel pain have plantar fasciitis. This condition is considered to be an overuse injury that causes pain in the heel and bottom of the foot, particularly after exercise. Prevention methods include wearing shoes that provide ample cushioning and proper arch support, slowing your pace when you walk, or taking breaks if walking or standing for long periods is a job requirement. Exercising the feet is another preventative measure because it strengthens the muscles and increases blood flow to the feet. For help with relieving the discomfort of plantar fasciitis, it is a good idea to visit a podiatrist. This foot and ankle specialist can offer treatment options, including stretching and strengthening exercises, that can help to ease the inflammation and pain. 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet are considered to be the foundation of the body and foot pain can affect the entire body. There are many reasons why foot pain develops and a leading cause may be arthritis. There are various types of arthritis with osteoarthritis being the most common. Osteoarthritis happens when the cartilage that is found between the bones and the joints of the ankle breaks down. Osteoarthritis can cause severe pain and discomfort, and many patients can experience a reduced range of motion. Juvenile arthritis affects children that are under 16 years old and may cause swollen joints. Another form of arthritis is the debilitating condition known as gout which affects the big toe. Gout can happen due to elevated build-up of uric acid causing crystals to form in the joints of the big toe. A condition that can affect the skin and joints is psoriatic arthritis and this may cause the toes to become swollen. If you have difficulty moving your feet, please schedule an appointment with a podiatrist who can provide you with an accurate diagnosis and correct treatment techniques.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The formal name that is given for pain in front of the ankle is referred to as anterior ankle pain. Patients can develop this type of pain suddenly from an injury, or it may happen gradually from overuse. Pain in this part of the ankle can occur from an inflammation of the tendon sheath. This can cause discomfort while bending the foot up, and the front of the ankle may be swollen and red. A bony growth in the front or back of the ankle can be an ankle impingement. This can cause a limited range of motion and may happen following an ankle sprain that has not fully healed. A proper diagnosis consists of how successfully the ankle is moved by the patient, and then compared to how freely the ankle moves with a podiatrist's help. If you have ankle pain for any reason, please contact this type of doctor who can determine the reason for the pain and offer you the correct treatment options. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from New York. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is found in the lower half of the calf and connects the heel to the calf muscles. Repetitive use or a sudden injury may cause an Achilles tendon injury to occur, which can be a tear or a rupture. A rupture is considered to be a severe injury, and it is obvious as the tendon is completely torn in two. Walking is often difficult, if not impossible, and prompt medical attention is often sought for relief. A mild tear may be treated by wearing a cast or walking boot, which may be effective in keeping the foot stable as the healing process occurs. For complete ruptures, surgery may be necessary for proper healing. Complications may be minimal, and recovery time can take several weeks. If you have suddenly or gradually injured your Achilles tendon, please consult with a podiatrist who can effectively diagnose and offer the best treatment method for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Bunions, which are deformities in the toes, can be extremely painful. Most bunions occur on the big toe, forcing the bottom of the toe out and the tip of the toe inward toward the other toes. Another type of bunion is termed a bunionette, which causes the same effect, only this time it occurs on the little toe. Most people develop bunions because of a genetic predisposition to the deformity. The development of a bunion can be made worse by external factors. Among them is wearing shoes that are too tight or too small. Any footwear that pushes the toes inward may increase pressure on an already unstable toe joint. Some people with high arches are prone to developing bunions, as are those with flat feet. In some cases, ligaments in the toe structure may be loose, which contributes to abnormal movement of the bones. If you have bunions that have become painful and inhibit your ability to carry out daily activities, it is a good idea to visit a podiatrist. A number of treatment options, ranging from non-invasive to surgical, are available that can help correct this condition.

If you are suffering from bunion pain, contact one of our podiatrists of New York. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Ozone Park, and Manhasset, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.